Korean Bean Sprout Side Dish (Kongnamul Muchim)
This Korean bean sprout side dish is a nutty, crunchy, and popular banchan. Made with soybean sprouts, it’s easy to prepare in just 10 minutes and a delicious addition to any Korean or Asian meal.
If there’s one vegetable dish that’s a staple in every Korean household, it’s this bean sprout side dish known as Kongnamul Muchim (콩나물 무침). We even call it “gukmin banchan, 국민반찬” which means the national side dish. It’s a favorite among Koreans and anyone who tries it!
Kongnamul refers to soybean sprouts, which are essential in dishes like bibimbap and kongnamul bap (bean sprout rice bowl). This simple bean sprout recipe is one of the easiest and most flavorful Korean side dishes you can make at home.
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Traditionally, this bean sprout banchan is all about mild flavors, letting the nuttiness of sesame oil and sesame seeds shine through. But if you like a bit of a spicy kick, you can easily transform it into a spicy bean sprout salad by adding some gochugaru (Korean red pepper flakes).
This Korean bean sprout salad is one of my absolute favorite banchan recipes, and I make it all the time. Seriously, who can resist that crunchy texture packed with nutty goodness? I could easily polish off a bowl of rice with just this. No problem!
In this recipe, I’ll share my tips to get your soybean sprouts perfectly tender yet crunchy, with a deep umami flavor. Check out my recipe video below to learn how easy it is. Yum!
Bean Sprouts
There are two main types of Korean bean sprouts: soybean sprouts and mung bean sprouts. While you can use either in this recipe, for that nutty and crunchy texture of an authentic kongnamul banchan, you’ll want to stick with soybean sprouts.
Mung bean sprouts, on the other hand, are typically used in a dish called sukju namul (숙주나물), which has its own unique flavor profile and often includes a touch of vinegar for a more salad-like taste. If you’re curious, check out my spinach mung bean salad recipe for the idea!
How to make bean sprout side dish
Steam bean sprouts
Place soybean sprouts in a pot and pour in 4 tablespoon of water.
Cover the pot with the lid and let the sprouts cook over medium heat for 6 minutes. Do not open the lid.
Remove the pot from the heat. Stir the sprouts thoroughly and cover the pot, letting it sit for 30 seconds.
Season bean sprouts
Drain the sprouts to remove the excess water and place them in a large mixing bowl. Add the seasonings and green onions.
Gently mix the bean sprouts using your hands or kitchen tongs until well combined. Taste the salad and adjust the salt if necessary. Serve it at room temperature or chilled.
Storage
Store the bean sprout side dish in an airtight container in the fridge, where it will keep fresh for up to a week. It’s a convenient dish to prepare in advance and enjoy whenever you like.
Recipe Success Tips
- Removing the tails from soybean sprouts: It is a very personal choice. While some Korean cooking purists may recommend it to create a more visually appealing salad, most people don’t bother with the extra step. Personally, I don’t remove the tails either.
- Use minimal water to cook: Soybean sprouts are often boiled, but this can reduce their flavor. Instead, use just 4 tablespoons of water when cooking, as the sprouts release enough moisture on their own. This method helps preserve their wholesomeness and enhances their natural taste.
- Don’t rinse after cooking: In Korean cuisine, we don’t rinse cooked bean sprouts. To maintain their flavor and texture, avoid overcooking them. Remove from heat just before they’re fully cooked, then drain. The retained heat will finish the cooking, preserving their natural taste and crunch.
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Korean Bean Sprout Side Dish (Kongnamul Muchim)
Recipe Video
Ingredients
- 12 oz (340 g) soybean sprouts, rinsed
- 4 tbsp water
- 1 clove garlic, finely minced
- 1 green onion, finely chopped
- 1 tbsp sesame oil
- 1 tbsp toasted sesam seeds
- 2 tsp Korean soup soy sauce (gukganjang)
- pinch salt, as needed
Instructions
- Put sprouts in a pot and pour in 4 tablespoon of water. Close the lid tightly and let the sprouts cook over medium heat for 6 minutes. Do not open the lid. If you have a glass lid, you will see the steamed water drips down under the lid.
- Remove the pot from the heat and open the lid. Stir and turn the sprouts so that the ones on the bottom come to the top and the ones on the top end up on the bottom, and wait for 30 seconds.
- Drain the spouts in a colander to remove the extra water and let cool for a couple of minutes.
- Place the warm sprouts in a large mixing bowl. Add garlic, green onion, Korean soy soy sauce, sesame oil, toasted sesame seeds, and a pinch of salt. Toss the salad with your hand or using kitchen tongs to mix well.
- Taste the salad and add more salt if needed. Serve at room temperature or chilled.
Ooops! I did wonder about the instruction to steam the Bean Sprouts for 6 minutes, as I thought that sounded like a long time…I did so, but they turned out soggy and limp, and had lost their crispness, so it ruined the recipe. Next time I’ll only steam them for a couple of minutes, if that.
Since I moved from Los Angeles, where there is a huge Korean community, to a rural area where there are only just now a few Korean eating establishments popping up, I’m glad to have authentic Korean sources. I’ve been making Bulgogi for years, and I’m going to use this recipe for the Bean Sprouts tonight to go with it. I used to frequent a great Korean restaurant down south that served a lettuce salad with a wonder, light dressing. I wish I could find that recipe. Kams’hamida!
I love Korean food and don’t have a whole lot of options near me. Made this dish myself and it tasted just as delicious as the one I had in a restaurant. Tasty!
After seeing the other two sites and their recipes, I think this one reigns supreme because of the tip about steaming and using minimal water. Although, when it comes to soy sauce, many people not familiar with Asian culture, do not get the difference between Hawaiian, Korean, Chinese soy sauce, yet alone usukuchi, koikuch, tamari, soy sauce. Since, I’m a noob to Korean soy sauce, I’m not sure what “Korean soup soy sauce is.” I will have to Google it! Keep up the great work.
Hi Greg
Thanks for your comment. If you want to know more about Korean soup soy sauce, I have a pantry page on my site homepage with a collection of Korean condiments. There you will find the information about Korean soup soy sauce. Hope this helps. Thank you so much.
I like garlic but that much garlic un-cooked felt like a little bit too much for everyone. I guess 1/2 clover is ok if this is the first time you make this recipe.
This was really good and really easy. It doesn’t really stand on its own as a side, but adds a nice variation when serving a number of side dishes.
How is Korean soup soy sauce (gukganjang) different from soy sauce besides being lighter? Is it closer to white soy sauce used for lighter dishes and soups? What other uses for this? I have hundreds of different sauces and do not want to buy another one unless it is really needed.
Korean soup soy sauce is a by-product of Korean soybean paste (doenjang) and it is saltier than regular soy sauce. It also has more pungent and umami taste than regular or light soy sauce. If you like to make Korean soups and stews, and some of vegetable side dishes, (and even Korean beef bulgogi) that are asking for Korean soup soy sauce, I recommend getting one. It is hard to replace with another sauce since the flavor is so unique to Korean cuisine. For this recipe, you can skip soup soy sauce and use salt instead if you wish to, but adding soup soy sauce adds umami that salt alone can’t.
I make this salad all the time. Love it!!!! Goes with a lot of dishes.
Great! Thanks.
Hi Holly
I come from Vietnam where definitely be familiar with green bean sprout, however one day I came to KingBBQ restaurant and ate panchan made with soybean sprout. I was totally amazing that it is more crunchy and sweet. After that day I have been trying to make bean sprout with soy bean but never being successful. Hope someday you can write how to make it at home.
I loved the salad! Thank you so much for the great easy to make and delicious recipe!
Wow what a healthy little dish to serve with anything
It was a hit with all the family…now making it very often!!
thank you again
Michel
I love Korean food and I always visit your site for Korean recipes.
My family specially love the Gabi Jjim and it’s always requested when we have get together.
I want to try your side dishes, If I want to make lots of it to store (just like what I see in Korean Dramas) how long can it last good in the fridge?
Hi Tamy
The storage life of side dishes is depending on the ingredients. Fresh vegetable side dishes will last about 1 week in the fridge, cabbage kimchi will last 2-3 month (but still usable afterward), radish kimchi is about 1 month, dried goods (beans, fish, etc) are about 1 month. Salad type last just a couple of days. Kimchi-s will last fresh longer if stored in kimchi refrigerator.
Thanks for sharing your thoughts about bean sprout.
Regards
Thanks for your namul recipes! I love Korean food always wanted to try making various namul at home, but never found recipes that I like.
I shall try your recipes since they don't require too many ingredients, and are basic ingredients found in most homes.
Thanks. Let me know how you like it.
Your blog is wonderful! I'm going to follow it and try all your recipes. You're such a great cook!
I LOVE this blog! Your pictures are AMAZING! I'm bookmarking you and look forward to seeing many more recipes. I actually am making my very first attempt at sprouting bean sprouts at this very moment – I'll let you know how it goes. I love them, but don't like driving 20 miles to the nearest Korean market to buy them. I hope your recipe turns out better than the way I usually prepare them – they taste okay, but not KOREAN, if you know what I mean… I usually use dashida (I know – you're cringing as you read that!). Keep the recipes coming Holly!! You'll make a true Korean chef out of me after all!