Homemade Roasted Seaweed Snacks
Making roasted seaweed snacks at home is a breeze. This recipe takes just 25 minutes to roast 30 sheets, resulting in crispy, nutty, and delicious snacks that are perfect for munching. For best results, it’s important to use the proper ingredients, including raw dried seaweed sheets.

My kids snack on these homemade roasted seaweed sheets (gim-gui, 김구이) like they’re chips—lightly salty, perfectly crisp, and seriously addictive!
Korean roasted seaweed has become a popular snack in the U.S. and around the world. While it’s easy to find in bulk at stores like Costco or your local grocery store, there’s something special about making it at home. Plus, roasting seaweed is much easier than you might think!!
I’ve got a simple homemade seaweed snack recipe that’s perfect for beginners. Make as much as you like and store any extras in the freezer for later.
If you’re a seaweed fan, why not try your hand at kimbap for a delicious seaweed finger food? Or whip up a quick seaweed egg drop soup for an easy and satisfying breakfast!
Choosing the Best Seaweed for Roasting
For thin, crisp seaweed snacks, choose Korean raw dried seaweed sheets like Parae-gim (파래김) or Dol-gim (돌김). These seaweeds have a rough texture with visible holes, making them ideal for roasting.
Unlike sushi nori, which is thicker and smoother, Korean seaweeds are lighter and crispier when roasted.
- Dol-gim (돌김): Made from dried red algae laver, it has a rough, coarse texture and works well for roasted snacks.
- Parae-gim (파래김) A mix of red and green algae, this type is the most common choice for roasting.
Both types are authentic to Korea and offer a unique texture and flavor that set them apart from Japanese seaweed. You can find both of them in major Korean markets.
Tips on picking good seaweeds
When you purchase parae-gim, dol-gim, or any type of seaweed, make sure to check the following:
- Expiration date: You don’t want old, expired, rancid seaweed.
- Smell the seaweed if you can. If it smells slightly moldy and unpleasant, avoid it.
- If the package is sealed and won’t let you smell, then check the color of the seaweed. Fresh, dried seaweed should be almost black with a hint of very subtle brownness.
- Avoid the seaweed showing a purple tint throughout. It is old and rancid.
What You’ll need
- 30 sheets of plain raw dried seaweed (parae-gim) or dol-gim
- 1 tablespoon of sesame oil + 1 tablespoon of grape seed oil (or use 2 tbsp of olive oil)
- Fine sea salt or kosher salt
- A disposable plastic glove
Since sesame oil has low smoking point, it is a good idea to mix with other non-fragrant oil to increase heat resistance. You can use perilla oil (deul-girum, 들기름) instead of sesame oil. If you are not fond of fragrance of sesame oil, use olive oil to replace both oils.
How to make roasted seaweed snack
Combine two oils
Mix oils with 1:1 ratio.
The easiest and fastest way to grease the entire seaweed sheets is using a disposable food prep glove. (Of course you can use your bare hand if you don’t mind it becoming very greasy).
- I roasted 30 sheets of seaweed and used about 1 tablespoon of each sesame oil and grape seed oil.
Wear disposable plastic glove on one hand. Dab a little bit of oil with one finger (with glove on) and rub it with other fingers to spread all over on your hand.
Rub oil onto dried seaweeds
Rub seaweed sheet with your oiled hand gently to spread a very thin coat of oil. You don’t want too much oil on the seaweed. (Apply the oil to only one side of the seaweed, not to both sides)
Sprinkle a pinch of salt over the oiled seaweed. The amount of salt is up to you. Repeat the layers and continue on the seaweed as you stack them until all of the seaweed sheets are oiled and sprinkled with salt.
Pan-roast the seaweeds
Heat the skillet over medium heat until hot. I used a pancake griddle.
Using kitchen tongs, pick up 2 sheets of seaweed at a time and lay them on the hot skillet. Within a second, it will shrink and toast the surface. The color of the seaweed will turn slightly green.
Flip to the other side and continue to toast. It should only take between 3- 5 seconds on each side. Adjust the heat level accordingly if the seaweed toasts too fast or too slow.
Here is the homemade roasted seaweed – perfectly roasted and seasoned! The sesame oil adds just right amount of fragrance that I like and adds a nice sheen to the seaweed.
How to eat roasted seaweeds
Thin, crisp, and a hint of saltiness, they are good to munch as is for a snack or makes a good accompaniment to beer (anju) – the Korean way!
Try wrapping rice with these seaweed snacks or crumbling them into rice to make mini jumeokbap (rice balls), just like in my tuna kimchi rice ball recipe.
As a child, I couldn’t eat rice without roasted seaweed. Wrapping rice with a piece of seaweed—sometimes with a little kimchi—was all I needed for a quick and satisfying bite.
So, what do you think? Ready to try making your own seaweed snacks? I went through 30 sheets in less than 20 minutes—I couldn’t stop!
Storage Tips
Roasted seaweed snacks stay fresh on the counter for up to 3 days. For longer storage, place them in an airtight container or freezer bag and freeze for up to 3 months.
Avoid storing them in the fridge, as the moisture can make the seaweed soggy. Freezing is the best way to keep them fresh and prevent them from going rancid.
Homemade Roasted Seaweed Snacks
Ingredients
- 30 unseasoned raw dried seaweed sheets , (parae gim)
- 1 tbsp sesame oil, see note below
- 1 tbsp non-fragrant cooking oil, see note below
- kosher salt or fine sea salt
Instructions
- Mix sesame oil and cooking oil in a small bowl.
- Put on a disposable plastic glove on one hand. Dab a little oil on one finger, then rub it with your other fingers to spread it evenly over your hand.
- Gently rub the seaweed sheet with your oiled hand to apply a very thin coat of oil. Avoid using too much oil. Apply the oil to only one side of the seaweed, not both sides.
- Sprinkle a pinch of salt over the oiled seaweed. Adjust the amount of salt to your taste. Continue this process, layering the seaweed sheets until all of them are oiled and salted.
- Heat the skillet over medium heat until hot. Using kitchen tongs, pick up 2 sheets of seaweed at a time and lay them on the hot skillet. They will shrink and toast the surface within a second, turning slightly green. Flip them to the other side and continue to toast. It should only take 3-5 seconds per side. Adjust the heat as needed if the seaweed toasts too quickly or slowly.
- To store, place the seaweed in an airtight container or zip-top bags. They will stay fresh at room temperature for 2-3 days or in the freezer for 2-3 months. Ensure they are completely sealed. Avoid storing them in the fridge, as they will become soggy.
Heyyy how do you unfreeze them please? Nice recipe!!! Thanks!
No need to thaw. These roasted seaweeds are ready to eat straight from the freezer!
Can you do this with already roasted nori sheets? My daughter likes the roasted chilli nori sheets
Since they are already roasted, I wouldn’t roast too long. Coat with oil and sprinkle your seasoning on nori, and briefly heat through in a hot pan.
whoah this blog is magnificent i love reading your posts. Keep up the great work! You know, many people are looking around for this info, you could help them greatly.
I’m so glad I found this post! We had plain nori in the cupboard and weren’t using it very quickly. I followed your recipe (used a skillet) and it came out so great! I love these snacks but hate buying the little packets at the store — s0 much packaging waste! I’ll plan to freeze most of mine. Maybe a silly question: when I’m ready to eat it, would I just thaw it on the counter or is it basically ready to eat right out of the freezer?
Hi Maggie
You can eat it right out of the freezer. It will be slightly cold but still delicious. I am glad that you found my post to use up your nori. Thanks for your comment.
If tge roasted seaweed smells rancid, can still be eaten? Can re heat them again?
Very cool! Why is homemade roasted seaweed healthier than store-bought?
Because the oil can get rancid in the package.
I didn’t know they can be done at home! So cool!
I love roasted seaweeds!! I didn’t know you can make this at home
Yes, you can definitely make them at home. Much better in taste and healthier, too.
Never had roasted seaweed. Never even thought of roasting seaweed! But it’s sounds like a fun — and delish! — idea. Great post — thanks.
You should try out. It is really good and can be addictive!