Korean-Style Mushroom Stir-Fry

Healthy Asian mushroom stir-fry served with rice.

Korean-Style Mushroom Stir-Fry

Korean mushroom stir-fry with shiitake, oyster, or Asian-style mushrooms in a savory soy sauce. Quick, healthy, and full of umami flavor — serve as a main or side.

Course Side Dish

Cuisine Korean

Diet Diabetic, Gluten Free, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Vegan, Vegetarian

Keyword Asian mushroom stir-fry, easy mushroom stir-fry recipe, Korean mushroom stir-fry, mushroom stir-fry, mushroom stir-fry with soy sauce, oyster mushroom stir-fry, shiitake mushroom stir-fry

Prep Time 5

Cook Time 5

Total Time 10

Servings

Calories 140

Author Hyegyoung K. Ford

Ingredients

1 tbsp (15 ml) oil
1/4 onion thinly sliced
1 tbsp (8 g) minced garlic
7 oz (200 g) shiitake mushroom see note below
7 oz (200 g) oyster mushroom
12 oz (350 g) enoki mushroom
1 tbsp (15 ml) soy sauce
1 tbsp (15 ml) oyster sauce see note below
2 green onion finely chopped
2 tsp (10 ml) sesame oil
1 tbsp (9 g) toasted sesame seeds
salt and pepper to taste, if needed

Instructions

Heat your pan over medium-high heat and add the oil. Once the oil is hot, add the onion and minced garlic. Sauté until they release their aroma.
Add the mushrooms to the pan, followed by the soy and oyster sauces. Stir them together until the mushrooms start to soften, making sure all the ingredients are combined and well-coated in the sauce, about 2 minutes.
Toss with scallions, sesame oil and sesame seeds before serving. Enjoy your stir-fry hot for maximum flavor.

Notes

No Asian mushrooms? Swap in other hearty varieties like cremini or portobello. For vegan, use plant-based oyster sauce.

Nutrition