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Korean cold seaweed cucumber soup

Korean Cold Cucumber Soup (Oi Naengguk)

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Oi Naengguk is a classic Korean cold cucumber soup. The light and refreshing taste of fresh cucumbers and seaweed in a chilled savory broth is perfect for hot summer days.
Course Side Dish
Cuisine Korean
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword cold soup, cucumber, Korean cucumber soup, seaweed cucumber soup, summer
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Calories 49

Ingredients

Instructions

  • Soak the sea kelp in mineral water and set aside.
  • Soak the dried seaweed cuts in cold water for 10-15 minutes. Drain and squeeze out the excess water. Cut to smaller size if needed.
  • Place the seaweed in a large bowl, add the soy sauce for soup, sugar, vinegar, garlic, chili flakes, and sesame seeds; Mix well.
  • Add the cucumber and green onion to the seaweed mixture. Pour the sea kelp stock and mix well. Taste and adjust seasoning for your liking.
  • Note: You can make it ahead of time, up to a couple of hours, and chill it in the fridge until ready to serve. That's it! Oh, and don't forget to add a few ice cubes to keep it even colder. Enjoy!

Nutrition

Calories: 49kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Sodium: 265mg | Potassium: 98mg | Fiber: 1g | Sugar: 7g | Vitamin A: 251IU | Vitamin C: 2mg | Calcium: 59mg | Iron: 1mg