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+ servings
Streamed silken tofu with Korean soy chili sauce is easy to spoon up

Easy Silken Tofu (Microwave Korean-Style Tofu)

Print Recipe
Warm, silky Korean tofu steamed in the microwave and finished with a soy chili sauce. A fast, no-fuss side dish ready in minutes.
Course Side Dish
Cuisine Korean
Diet Gluten Free, Low Fat, Low Lactose, Vegan, Vegetarian
Keyword easy silken tofu recipe, healthy tofu recipe, Korean silken tofu, Korean tofu banchan, microwave tofu, soft tofu recipes, soy chili sauce tofu, steamed silken tofu, sundubu jjigae, vegetarian Korean side dish
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 4 people
Calories 93

Ingredients

Instructions

  • To make soy chili sauce; mix all the soy chili sauce ingredients in a small bowl.
  • To steam the tofu, take the tofu out of the package and place on a microwave safe dish. Heat it up for 1-2 minutes until hot.
  • Drizzle the soy chili sauce over the entire block of tofu, or slice the tofu into 2-4 pieces and place them on an individual dish, then drizzle the sauce over the tofu. Enjoy warm or at room temperature.

Notes

Optional Methods :
If you don’t have a microwave, you can also steam or poach the tofu. Just heat it gently — silken tofu is delicate and falls apart easily.
  • Poaching method: Drop the entire unopened package of tofu in boiling water for 2-3 minutes. Carefully open the package and slide the tofu out onto a serving dish. (If you are not comfortable with the plastic package in boiling water, use the microwave or steaming method instead)
  • Steaming method: Bring a pot of water to boil with a steamer in it. Put a block of tofu on a heat-proof plate and place it on the steamer. Cover the pot with a lid and steam for 3-5 minutes.

Nutrition

Calories: 93kcal | Carbohydrates: 4g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 635mg | Potassium: 241mg | Fiber: 1g | Sugar: 2g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 1mg