Here's a quick, healthy, no-bake vegetable frittata recipe to start a day. You don't need an oven to bake this egg dish filled with yummy vegetables, herbs, and a bit of cheese. Use leftover vegetables and mushrooms you have on hand.
2tablespoongrated Parmesan cheese or other melting cheese of your choice
salt and pepper
Instructions
Heat oil in a skillet over medium heat. Saute bell peppers and mushrooms with a pinch of salt until soft, about 2-3 minutes. Add ham and green onion; cook until heated.
Reduce the heat to low, gather up the vegetables to make thin single layer in a skillet. Crack the eggs on top.
Using a spatula, break the egg yolks and spread the eggs to cover the vegetable mixture. Sprinkle some salt to season the eggs. Sprinkle herbs and cheese on top of eggs, and cover the skillet with a lid. Cook until cheese melts and the eggs are cooked through, about 2-3 minutes.
Lastly sprinkle freshly cracked pepper and serve hot.
Notes
Use any kind of vegetables that are suitable for sauteing or stir-frying. Add a protein of your choice if you want it more hearty and satisfying.