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Thai beef salad is tossed with cucumber, tomato, shallot, and fresh red chili.

Classic Thai Beef Salad (Yum Nua)

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Classic Thai beef salad recipe (Yum Nua) is made with grilled beef steak, cucumber, tomato and fresh mint and cilantro herbs. Perfect for low-carb and gluten-free diet.
Course Lunch, Salad
Cuisine Thai
Diet Gluten Free, Kosher
Keyword Asian salad, beef salad, beef steak, Beef tenderloin, cilantro, coriander, cucumber, gluten-free, grill, grill pan, low-carb, mint, steak salad, summer, Thai beef salad, Thai salad
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 271
Author Holly Ford

Equipment

Ingredients

  • 3/4 lb (340 g) beef tenderloin, rib-eye, sirloin, or striploin room temperature
  • 1 tbsp soy sauce
  • dashes pepper
  • 2 small cucumber or 1 English cucumber seeded and sliced
  • 4 oz (113 g) cherry tomato cut in half
  • 1 shallot sliced
  • 1/4 cup (60 ml) mint loosely packed and torn
  • 1/4 cup (60 ml ) cilantro loosely packed and torn

For salad dressing

  • 1 1/2 tbsp fish sauce
  • 1 tbsp palm sugar or light brown sugar
  • 2 tbsp fresh lime juice
  • 1 fresh red chili finely minced

Instructions

  • Season your beef steak with soy sauce and pepper. Let it sit for 15 minutes.
  • Grill your steak over a very hot grill to get the grill marks. Cook to your desired done-ness. Let the steak rest for 5 minutes, then slice thinly across the grain.
  • For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and adjust sweetness, saltiness and tartness according to your taste.
  • In a large mixing bowl, combine beef, cucumber, tomato, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.

Notes

It's best to serve the Thai beef salad right away. You can chill the leftover in the fridge, and the flavor will get stronger as it chills.

Nutrition

Calories: 271kcal | Carbohydrates: 8g | Protein: 17g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 60mg | Sodium: 836mg | Potassium: 478mg | Fiber: 1g | Sugar: 5g | Vitamin A: 467IU | Vitamin C: 27mg | Calcium: 30mg | Iron: 3mg