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Two Korean spinach side dishes are served with rice on a tray.

Korean Spinach Banchan (Two Ways)

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Korean spinach banchan, also known as Sigumchi Namul, is a classic side dish in Korean cuisine. There are two delicious variations of this recipe - one made with soy sauce and the other with gochujang - that you can learn to make and choose your favorite.
Course Side Dish
Cuisine Korean
Keyword Asian spinach, banchan, korean side dish, Korean spinach, Korean spinach side dish, spinach side dish
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 people each
Calories 97
Author Holly Ford

Ingredients

For classic spinach banchan

For spicy spinach banchan

Instructions

To clean and blanch the spinach

  • Bring a pot of water to boil. Add some salt and the spinach to the water; blanch for 30 seconds. Drain the spinach in a colander and rinse under cold water until all the heat from the spinach has been cooled. Squeeze the spinach firmly to remove excess water. Place spinach on the cutting board and cut the spinach into 3-inch long pieces.

To make classic spinach banchan

  • Put spinach in a mixing bowl. Add Korean soup soy sauce (or soy sauce), garlic, sesame oil, and sesame seeds. Toss with your hand to incorporate the seasoning into the spinach.

To make spicy spinach banchan

  • Put spinach in a mixing bowl. Add gochujang, doenjang, garlic, sesame oil, and sesame seeds.
  • Smear the Korean pastes together with your fingers to mix them first, then toss everything together to incorporate the seasoning into the spinach.

Video

Nutrition

Serving: 3g | Calories: 97kcal | Carbohydrates: 9g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 359mg | Potassium: 991mg | Fiber: 4g | Sugar: 1g | Vitamin A: 15977IU | Vitamin C: 49mg | Calcium: 195mg | Iron: 5mg