I enjoy waking up with the splendid sunlight in the morning. It sets a great energy to start a day. I don't always think of food when I get up since I  have lots chores to take care of in the morning. I, however, had yearning of a simple salad that I can use the ingredients I already have in my kitchen - - something light and refreshing without too much work of making the fancy dressing... I always keep a few cans of beans and lentils, and I also happened to have some cucumbers, ...

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